Prepared SoupsPrepared Soups
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Prepared Soups

Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can

CAMPBELL SOUP COMPANY 100ml · Label

39 points among 912 in Prepared Soups

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Locust Bean Gum · Sodium Erythorbate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−3Sodium −3

100 g = 0.5 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 5 additives
  • INGREDIENTS: WATERIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • SPLIT PEASIngredients
  • COOKED HAM - WATER ADDEDIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • BACONIngredients
  • SUGARIngredients
  • XANTHAN GUMIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEAST EXTRACTIngredients
  • LOCUST BEAN GUMIngredients
  • NATURAL SMOKE FLAVORINGIngredients
  • FLAVORINGIngredients
  • ONION EXTRACTIngredients
  • GARLIC EXTRACT. MAY CONTAIN TRACES OF WHEAT.Ingredients
Ingredient text

INGREDIENTS: WATER, POTATOES, CARROTS, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, XANTHAN GUM, MONOSODIUM GLUTAMATE, YEAST EXTRACT, LOCUST BEAN GUM, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT, GARLIC EXTRACT. MAY CONTAIN TRACES OF WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 240MLT · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 65kcal

Carbs 61%Protein 28%Fat 11%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein4.5 g8%
Fat0.8 g2%
Carbs9.8 g3%
Sugars1.6 g2%
Fiber2.4 g10%
Calcium12 mg2%
Iron0.9 mg8%
Potassium176 mg5%
Sodium322 mg16%
Cholesterol4 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698571
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