Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz

BEAR NAKED FOODS Per 100 g · Label

73 points among 2,122 in Processed Cereal Products

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • INGREDIENTS: Whole grain oatsIngredients
  • brown sugarIngredients
  • almondsIngredients
  • expeller pressed canola oilIngredients
  • honeyIngredients
  • dried cranberriesIngredients
  • raisinsIngredients
  • brown rice syrupIngredients
  • whole oat flourIngredients
  • coconutIngredients
  • pecansIngredients
  • walnutsIngredients
  • toasted sesame seedsIngredients
  • sea saltIngredients
  • baking sodaIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

INGREDIENTS: Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · BEAR NAKED FOODS · USDA FoodData Central ·

Serving 60GRM · Package – High energy density
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73 points among 2,122 in Processed Cereal Products

Where the calories come from 446kcal

Carbs 56%Protein 8%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy446 kcal22%
Protein9.9 g18%
Fat18.9 g35%
Carbs65.6 g20%
Sugars21.6 g22%
Fiber7.9 g32%
Calcium70 mg10%
Iron3.3 mg27%
Potassium355 mg10%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697065
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