Prepared SoupsPrepared Soups
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Prepared Soups

Campbell's Well Yes! Hearty Lentil Soup With Vegetables, 16.3 Oz Can

CAMPBELL SOUP COMPANY Per 100 g · Label

55 points among 912 in Prepared Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • INGREDIENTS: WATERIngredients
  • CARROTSIngredients
  • LENTILSIngredients
  • CELERYIngredients
  • DICED TOMATOES IN TOMATO JUICEIngredients
  • SPINACHIngredients
  • CONTAINS LESS THAN 2% OF: TOMATO PASTEIngredients
  • DRIED ONIONSIngredients
  • SALTIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • YEAST EXTRACTIngredients
  • CANE SUGARIngredients
  • CHINESE CABBAGE EXTRACTIngredients
  • POTATO FLOURIngredients
  • DRIED GARLICIngredients
  • NATURAL FLAVORINGIngredients
  • ONIONSIngredients
  • SPICEIngredients
  • DRIED CARROTS.MAY CONTAIN TRACES OF WHEAT.Ingredients
Ingredient text

INGREDIENTS: WATER, CARROTS, LENTILS, CELERY, DICED TOMATOES IN TOMATO JUICE, SPINACH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, DRIED ONIONS, SALT, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, CANE SUGAR, CHINESE CABBAGE EXTRACT, POTATO FLOUR, DRIED GARLIC, NATURAL FLAVORING, ONIONS, SPICE, DRIED CARROTS.MAY CONTAIN TRACES OF WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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55 points among 912 in Prepared Soups

Where the calories come from 45kcal

Carbs 67%Protein 21%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy45 kcal2%
Protein2.5 g4%
Fat0.6 g1%
Carbs7.8 g2%
Sugars2 g2%
Fiber2 g8%
Calcium24 mg3%
Iron0.9 mg8%
Potassium176 mg5%
Sodium261 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2696132
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