Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Nature Valley Savory Nut Crunch White Cheddar Bar

GENERAL MILLS SALES INC. Per 100 g · Label

31 points among 2,122 in Processed Cereal Products

Heavily processed.

31
  • −27Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Protein 15.7g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • Ingredients: Roasted PeanutsIngredients
  • Rice FlourIngredients
  • MaltodextrinIngredients
  • Sunflower SeedsIngredients
  • SugarIngredients
  • Canola OilIngredients
  • Cheddar CheeseIngredients
  • SaltIngredients
  • Natural FlavorIngredients
  • Soy Additives
  • Barley Malt ExtractIngredients
  • WheyIngredients
  • Dehydrated GarlicIngredients
  • Dehydrated OnionIngredients
  • SpiceIngredients
  • Yeast Extract.Additives
Ingredient text

Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Cheddar Cheese (cultured milk, salt, enzymes), Salt, Natural Flavor, Soy , Barley Malt Extract, Whey, Dehydrated Garlic, Dehydrated Onion, Spice, Yeast Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 25GRM · Package – High energy density
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31 points among 2,122 in Processed Cereal Products

Where the calories come from 527kcal

Carbs 33%Protein 12%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy527 kcal26%
Protein15.7 g29%
Fat33.3 g62%
Carbs44.9 g14%
Sugars9.3 g9%
Fiber4.9 g20%
Calcium0 mg0%
Iron0 mg0%
Potassium354 mg10%
Sodium876 mg44%
Cholesterol5 mg2%
Saturated fatty acids5.2 g34%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2684011
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