Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Organic Southwest Style Black Bean Soup

GENERAL MILLS SALES INC. Per 100 g · Label

71 points among 912 in Prepared Soups

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • WATERIngredients
  • TOMATO PUREE *Ingredients
  • BLACK BEANS*Ingredients
  • TOMATOES*Ingredients
  • CORN*Ingredients
  • RED BELL PEPPER*Ingredients
  • ONION*. CONTAINS LESS THAN 2% OF: CORN STARCH*Ingredients
  • SEA SALTIngredients
  • ONION POWDER*Ingredients
  • CUMIN POWDER*Ingredients
  • GARLIC POWDER*Ingredients
  • CHIPOTLE PEPPER POWDER*Ingredients
  • CITRIC ACIDIngredients
  • BLACK PEPPER*Ingredients
  • CALCIUM CHLORIDEIngredients
  • DRIED CHILI PEPPER*.*ORGANICIngredients
Ingredient text

WATER, TOMATO PUREE (WATER, TOMATE PASTE)*, BLACK BEANS*, TOMATOES*, CORN*, RED BELL PEPPER*, ONION*. CONTAINS LESS THAN 2% OF: CORN STARCH*, SEA SALT, ONION POWDER*, CUMIN POWDER*, GARLIC POWDER*, CHIPOTLE PEPPER POWDER*, CITRIC ACID, BLACK PEPPER*, CALCIUM CHLORIDE, DRIED CHILI PEPPER*.*ORGANIC

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 405GRM · Package – Low energy density
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71 points among 912 in Prepared Soups

Where the calories come from 57kcal

Carbs 76%Protein 20%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein3 g5%
Fat0.3 g0%
Carbs11.1 g3%
Sugars1.5 g1%
Fiber2.2 g9%
Calcium17 mg2%
Iron0.8 mg6%
Potassium254 mg7%
Sodium257 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2683015
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