Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Keto Friendly Creamy Cauliflower Soup

GENERAL MILLS SALES INC. Per 100 g · Label

64 points among 912 in Prepared Soups

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • WaterIngredients
  • CauliflowerIngredients
  • High Oleic Sunflower OilIngredients
  • CreamIngredients
  • OnionsIngredients
  • CarrotsIngredients
  • CeleryIngredients
  • Leek. Contains less than 2% of: InulinIngredients
  • Whey PowderIngredients
  • Hemp HeartsIngredients
  • ButterIngredients
  • Sea SaltIngredients
  • Onion PowderIngredients
  • Lemon Juice ConcentrateIngredients
  • GarlicIngredients
  • TurmericIngredients
  • SpiceIngredients
  • Yeast Extract.Additives
Ingredient text

Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek. Contains less than 2% of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 411GRM · Package – Medium energy density
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64 points among 912 in Prepared Soups

Where the calories come from 145kcal

Carbs 11%Protein 5%Fat 84%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein1.9 g3%
Fat14 g26%
Carbs4.3 g1%
Sugars1 g1%
Fiber1.9 g8%
Calcium26 mg4%
Iron0.4 mg3%
Potassium123 mg4%
Sodium293 mg15%
Cholesterol16 mg5%
Saturated fatty acids3.5 g23%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682679
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