31 points among 912 in Prepared Soups
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
100 g = 5.4 sugar cubes · 1.1 tsp salt · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
Good
- Calcium 274mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 894mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- Ingredients: Dehydrated VegetablesIngredients
- Modified Food StarchIngredients
- Nonfat Dry MilkIngredients
- WheyIngredients
- SaltIngredients
- Whey Protein ConcentrateIngredients
- Corn MealIngredients
- Corn Protein . Contains less than 2% of: Shortening PowderIngredients
- ButtermilkIngredients
- Canola OilIngredients
- Additives
- SpiceIngredients
- Sunflower Additives
- DextroseIngredients
- Natural Butter FlavorIngredients
- Yeast ExtractAdditives
- Dehydrated ParsleyIngredients
- Dehydrated Chives.Ingredients
Ingredient text
Ingredients: Dehydrated Vegetables (potato, corn, onion, carrot, red bell pepper, garlic), Modified Food Starch, Nonfat Dry Milk, Whey, Salt, Whey Protein Concentrate, Corn Meal, Corn Protein (hydrolyzed). Contains less than 2% of: Shortening Powder (sunflower oil with tocopherols, corn syrup solids, sodium caseinate, mono and diglycerides), Buttermilk, Canola Oil, , Spice, Sunflower , Dextrose, Natural Butter Flavor, Yeast Extract, Dehydrated Parsley, Dehydrated Chives.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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31 points among 912 in Prepared Soups
Where the calories come from 350kcal
Carbs 80%Protein 12%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2682651