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Kellogg's Eggo Waffles Maple

Name: Kellogg's Eggo Waffles Maple
Brand: Kellogg Company US
SKU: US-FDC-2682474

Sweet Bakery Products

Kellogg Company US As labeled · Per 100 g · Label 2024-02-01

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, egg whites, whey, natural flavors, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

100 g = 3.8 sugar cubes · 0.8 bowls of rice

49 points among 588 in Sweet Bakery Products

Heavily processed.

49

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy252kcal13% · 0.8 bowls of riceSugars11.4g11% · 3.8 sugar cubesSaturated fatty acids1.7g11%Sodium263mg13%

Where the calories come from 252kcal

Carbs 69%Protein 10%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	252 kcal	13%	–	–
Protein	6.6 g	12%	–	–
Fat	6.4 g	12%	–	–
Carbs	46.8 g	14%	–	–
Sugars	11.4 g	11%	–	–
Fiber	7 g	28%	–	–
Calcium	347 mg	50%	–	–
Iron	4.8 mg	40%	–	–
Potassium	240 mg	7%	–	–
Sodium	263 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 347mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 15 items · 1 additives

INGREDIENTS: WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
VEGETABLE OILIngredients
CONTAINS 2% OR LESS OF leaveningIngredients
soy lecithinIngredients
molassesIngredients
egg whitesIngredients
wheyIngredients
natural flavorsIngredients
salt. VITAMINS AND MINERALS: Calcium carbonateIngredients
ironIngredients
vitamin A palmitateIngredients
vitamin B6Ingredients
vitamin B12.Ingredients

Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, egg whites, whey, natural flavors, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2024-02-01

Serving 75GRM · Package – High energy density

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