Cascadian Farm Organic Honey Cashew Protein Granola
GENERAL MILLS SALES INC. Per 100 g · Label
53 points among 2,122 in Processed Cereal Products
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 7.3 sugar cubes · 0.7 cheese slices · 1.6 bowls of rice
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- Whole Grain Oats*Ingredients
- Cane Sugar*Ingredients
- Sunflower Oil*Ingredients
- Pea Protein*Ingredients
- Cashews*Ingredients
- Pumpkin Seeds*Ingredients
- Honey*Ingredients
- Tapioca Starch*Ingredients
- Rice Flour*Ingredients
- Molasses*Ingredients
- Sea SaltIngredients
- Natural Flavor*. Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 70GRM · Package – High energy density
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53 points among 2,122 in Processed Cereal Products
Where the calories come from 470kcal
Carbs 53%Protein 12%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2681978