Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

RICE PILAF LONG GRAIN RICE & ORZO PASTA WITH VEGETABLES & SPICES SIDES, RICE PILAF

Zatarain's Inc. Per 100 g · Label

46 points among 852 in Frozen Prepared Sides

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • ENRICHED ORZO PASTA PRODUCTIngredients
  • SALTIngredients
  • GARLICIngredients
  • SUGARIngredients
  • ONIONIngredients
  • YEAST EXTRACTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • RED AND GREEN BELL PEPPERIngredients
  • SPICESIngredients
  • BROWN SUGARIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID & EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED ORZO PASTA PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GARLIC, SUGAR, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, RED AND GREEN BELL PEPPER, SPICES (INCLUDING TURMERIC, RED PEPPER, CHILI PEPPER, PAPRIKA), BROWN SUGAR, NATURAL FLAVOR, CITRIC ACID & EXTRACTIVES OF PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 59GRM · Package – High energy density
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46 points among 852 in Frozen Prepared Sides

Where the calories come from 356kcal

Carbs 88%Protein 10%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein8.5 g15%
Fat0.9 g2%
Carbs74.6 g23%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium68 mg10%
Iron3.2 mg27%
Potassium237 mg7%
Sodium1,370 mg69%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680505
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