Log

Yogurt

BLACK CHERRY LIGHT FAT FREE YOGURT, BLACK CHERRY

Prairie Farms Dairy, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Aspartame · · Polydextrose
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 53mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILK AND NONFAT DRY MILKIngredients
  • CHERRIESIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • CARRAGEENANIngredients
  • PECTINIngredients
  • POLYDEXTROSEIngredients
  • SUGARIngredients
  • RED #40Ingredients
  • BLUE #1Ingredients
  • ASPARTAMEIngredients
  • VITAMIN A PALMITATE AND VITAMIN D3.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK AND NONFAT DRY MILK, CHERRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), SUGAR, RED #40, BLUE #1, ASPARTAME, VITAMIN A PALMITATE AND VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Prairie Farms Dairy, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 71%Protein 29%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.5 g6%
Fat0 g0%
Carbs8.8 g3%
Sugars8.2 g8%
Fiber1.8 g7%
Calcium118 mg17%
Iron0 mg0%
Potassium141 mg4%
Sodium53 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679877
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