Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

PHYLLO DOUGH

Athens Pastries & Frozen Foods, Inc. Per 100 g · Label

49 points among 1,117 in Frozen Bread & Dough

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Propionate · Calcium Propionate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

100 g = 1.2 sugar cubes · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • PRESERVATIVES .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE).

If you keep eating it
Source · Maker · Label

Maker and label · Athens Pastries & Frozen Foods, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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49 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 316kcal

Carbs 83%Protein 12%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein8.8 g16%
Fat1.8 g3%
Carbs63.2 g20%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium54 mg8%
Iron1.8 mg15%
Potassium89 mg3%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679563
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