55 points among 1,117 in Frozen Bread & Dough
Heavily processed.
55
- −3Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Propionate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- OAT FIBERIngredients
- ALMOND FLOURIngredients
- FLAX SEED MEALIngredients
- WHEAT FIBERIngredients
- WHEAT PROTEIN ISOLATEIngredients
- MODIFIED WHEAT STARCHIngredients
- VIRGIN OLIVE OILIngredients
- YEASTIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMEIngredients
- VINEGARIngredients
- SALTIngredients
- STEVIAIngredients
Ingredient text
WATER, VITAL WHEAT GLUTEN, OAT FIBER, ALMOND FLOUR, FLAX SEED MEAL, WHEAT FIBER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, VIRGIN OLIVE OIL, YEAST, CALCIUM PROPIONATE, ENZYME, VINEGAR, SALT, STEVIA
If you keep eating it
Source · Maker · Label
Maker and label · Creative Edge International Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
55 points among 1,117 in Frozen Bread & Dough
Where the calories come from 214kcal
Carbs 37%Protein 32%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2430447