63 points among 1,117 in Frozen Bread & Dough
Deducted for Sodium·Saturated fat.
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1 bowl of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 2 additives
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SOY BEAN OILIngredients
- RESISTANT TAPIOCA STARCHIngredients
- OAT FIBERIngredients
- RESISTANT STARCH SEED MIXIngredients
- EGGIngredients
- WHEAT FLOURIngredients
- SUNFLOWER SEED FLOURIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOURIngredients
- INSTANT DRY YEASTIngredients
- VINEGARIngredients
- ERYTHRITOLIngredients
- SALTIngredients
- FLAXSEED MEALIngredients
- NONFAT MILKIngredients
- TAGATOSEIngredients
- BUTTERMILK POWDERIngredients
- CANE SUGARIngredients
- CELLULOSE GUMIngredients
- MALTITOLIngredients
- SOY LECITHINIngredients
- FOR FRESHNESSIngredients
- GUAR GUMIngredients
- DOUGH CONDITIONER ADDITIONALIngredients
- ENZYMEIngredients
- ASCORBIC ACIDIngredients
- MONK FRUIT EXTRACTIngredients
- XANTHAN GUM STEVIA LEAF EXTRACT.Ingredients
Ingredient text
WATER, VITAL WHEAT GLUTEN, SOY BEAN OIL, RESISTANT TAPIOCA STARCH, OAT FIBER, RESISTANT STARCH SEED MIX (HULLED MILLET, FLAXSEED SUNFLOWER SEED, CHIA SEED), EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, INSTANT DRY YEAST, VINEGAR, ERYTHRITOL, SALT, FLAXSEED MEAL, NONFAT MILK, TAGATOSE, BUTTERMILK POWDER, CANE SUGAR, CELLULOSE GUM, MALTITOL, SOY LECITHIN, FOR FRESHNESS (WHEAT FLOUR, ENZYMES, SALT), GUAR GUM, DOUGH CONDITIONER (WHEAT FLOUR, SALT, ENZYMES, ASCORBIC ACID) ADDITIONAL, ENZYME, ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM STEVIA LEAF EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · NatGood Operation LLC · USDA FoodData Central ·
More
63 points among 1,117 in Frozen Bread & Dough
Where the calories come from 286kcal
Carbs 37%Protein 25%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1954639