Breads & BunsBreads & Buns
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Breads & Buns

ENGLISH MUFFINS, PUMPKIN SPICE

Bimbo Bakeries USA, Inc. Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.6 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 33 items · 3 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • PUMPKINIngredients
  • SUGARIngredients
  • FARINAIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SOYBEAN OILIngredients
  • CINNAMONIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • CANOLA OILIngredients
  • SPICEIngredients
  • MALT EXTRACTIngredients
  • WHEAT STARCHIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • XANTHAN GUMIngredients
  • CARAMEL COLORIngredients
  • SUCRALOSEIngredients
  • YELLOW 5 LAKEIngredients
  • YELLOW 6 LAKEIngredients
  • SOY LECITHINIngredients
  • SOYIngredients
  • WHEY.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, PUMPKIN, SUGAR, FARINA, WHEAT GLUTEN, YEAST, MOLASSES, SALT, DEXTROSE, SOYBEAN OIL, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CANOLA OIL, SPICE, MALT EXTRACT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CARAMEL COLOR, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN, SOY, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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47 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.2 g15%
Fat1.6 g3%
Carbs47.5 g15%
Sugars4.9 g5%
Fiber1.6 g6%
Calcium66 mg9%
Iron2.8 mg23%
Potassium82 mg2%
Sodium344 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678554
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