70 points among 10,404 in Breads & Buns
Heavily processed.
70
- −8Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Hydroxide
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 80mg667% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 200g364% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 50g200% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 2,000mg57% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 350mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- CANOLA OILIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEASTIngredients
- SALTIngredients
- MALTIngredients
- VEGETABLE PROTEINIngredients
- SODIUM HYDROXIDEIngredients
- WHEAT STARCHIngredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- ENZYMESIngredients
- MICROCRYSTALLINE CELLULOSE.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, MALT, VEGETABLE PROTEIN, SODIUM HYDROXIDE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, MICROCRYSTALLINE CELLULOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Miller Bakery · USDA FoodData Central ·
Serving 2g · Package – High energy density
More
70 points among 10,404 in Breads & Buns
Where the calories come from 7,500kcal
Carbs 74%Protein 11%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2147205