Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH, GARBANZO BEANS, RED PEPPERS & ONIONS SEASONED WITH SEA SALT & OLIVE OIL, MEDITERRANEAN INSPIRED QUINOA

Target Stores Per 100 g · Label

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Sodium Caseinate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • QUINOAIngredients
  • SPINACHIngredients
  • GARBANZO BEANSIngredients
  • RED PEPPERSIngredients
  • ONIONSIngredients
  • SEASONINGIngredients
Ingredient text

QUINOA (WATER, QUINOA), SPINACH, GARBANZO BEANS (WATER, GARBANZO BEANS), RED PEPPERS, ONIONS, SEASONING (MALTODEXTRIN, SEA SALT, OLIVE OIL, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, SODIUM CASEINATE [FROM MILK], EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
More

55 points among 852 in Frozen Prepared Sides

Where the calories come from 107kcal

Carbs 58%Protein 14%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein3.6 g6%
Fat3.2 g6%
Carbs15 g5%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium43 mg6%
Iron1.9 mg16%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678381
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.