Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE

B&G Foods North America, Inc. Per 100 g · Label

52 points among 852 in Frozen Prepared Sides

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • CAULIFLOWERIngredients
  • WATERIngredients
  • GREEN BEANSIngredients
  • FRENCH FRIED ONIONSIngredients
  • BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • MUSHROOMSIngredients
  • SUGARIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • BUTTERIngredients
  • ONION POWDERIngredients
  • DISODIUM PHOSPHATEIngredients
  • CORN OILIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

CAULIFLOWER, WATER, GREEN BEANS, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT AND DEXTROSE), BUTTER (SWEET CREAM, NATURAL FLAVOR), NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, BUTTER (CREAM, LACTIC ACID), ONION POWDER, DISODIUM PHOSPHATE, CORN OIL, NATURAL FLAVOR, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 112GRM · Package – Low energy density
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52 points among 852 in Frozen Prepared Sides

Where the calories come from 98kcal

Carbs 35%Protein 10%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein2.7 g5%
Fat6.3 g12%
Carbs8.9 g3%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium36 mg5%
Iron0.5 mg4%
Potassium170 mg5%
Sodium250 mg13%
Cholesterol4 mg1%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677654
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