Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

Frozen Prepared Sides

B&G Foods North America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

19 ingredients

SWEET CORN, COOKED BLACK BEANS, RED BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, SOUTHWEST CHIPOTLE SEASONING [SPICES (SWEET CHILI PEPPER, CHIPOTLE CHILI PEPPER, CAYENNE PEPPER, OREGANO, THYME, CUMIN, PARSLEY, SAVORY, BASIL, MARJORAM, BAY, MUSTARD, ROSEMARY, CORIANDER, PAPRIKA), DRIED GARLIC, DRIED ONION, DRIED CARROTS, CITRIC ACID, SUGAR, DRIED ORANGE PEEL, MODIFIED CORN STARCH, RICE CONCENTRATE, LIME JUICE SOLIDS, LEMON JUICE SOLIDS, NATURAL SMOKE FLAVOR, LEMON AND LIME OIL, NATURAL FLAVOR].

100 g = 0.8 sugar cubes

58 points among 852 in Frozen Prepared Sides

Heavily processed.

58

Heavily processed

  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 65%Protein 14%Fat 21%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.8 g7%
Fat2.5 g5%
Carbs17.5 g5%
Fiber3.8 g15%
Calcium12 mg2%
Iron1 mg8%
Potassium238 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 6mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central

Serving 80GRM · Package – Medium energy density
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58 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2677653
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