Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY

Del Monte Foods Inc. Per 100 g · Label

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • BUTTERNUT SQUASHIngredients
  • CAULIFLOWERIngredients
  • PARMESAN CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • GARLICIngredients
  • OLIVE OILIngredients
  • PARSLEYIngredients
  • SEA SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

BUTTERNUT SQUASH, CAULIFLOWER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC, OLIVE OIL, PARSLEY, SEA SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Del Monte Foods Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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79 points among 852 in Frozen Prepared Sides

Where the calories come from 82kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein2.4 g4%
Fat3.5 g7%
Carbs9.4 g3%
Sugars3.5 g4%
Fiber1.2 g5%
Calcium52 mg7%
Iron1.2 mg10%
Potassium208 mg6%
Sodium424 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675028
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