Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST

Del Monte Foods Inc. Per 100 g · Label

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • CAULIFLOWERIngredients
  • COOKED BLACK BEANSIngredients
  • CORNIngredients
  • RED BELL PEPPERIngredients
  • SOYBEAN OILIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • SUGARIngredients
  • GROUND CHIPOTLE PEPPERIngredients
  • CUMINIngredients
  • OREGANO.Ingredients
Ingredient text

CAULIFLOWER, COOKED BLACK BEANS, CORN, RED BELL PEPPER, SOYBEAN OIL, GARLIC, SEA SALT, SUGAR, GROUND CHIPOTLE PEPPER, CUMIN, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Del Monte Foods Inc. · USDA FoodData Central ·

Serving 85GRM · Package – Low energy density
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79 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 82kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein3.5 g6%
Fat2.4 g4%
Carbs11.8 g4%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium25 mg4%
Iron1.2 mg10%
Potassium239 mg7%
Sodium365 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675024
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