Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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SONIC TOTS, 28 OZ

Frozen Prepared Sides

Lamb Weston Sales, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

10 ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER

100 g = 0.8 cheese slices · 0.7 bowls of rice

56 points among 852 in Frozen Prepared Sides

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesDisodium Dihydrogen Pyrophosphate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 214kcal

Carbs 45%Protein 4%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein2.4 g4%
Fat11.9 g22%
Carbs23.8 g7%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium14 mg2%
Iron0.4 mg3%
Potassium405 mg12%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • CORN FLOURIngredients
  • DEHYDRATED POTATOIngredients
  • DEXTROSEIngredients
  • DISODIUM DIHYDROGEN PYROPHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
Ingredient text

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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56 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2674494
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