Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

BROCCOLI & CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BROCCOLI & CAULIFLOWER

Pinnacle Foods Group LLC Per 100 g · Label

67 points among 852 in Frozen Prepared Sides

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • SOYBEAN OILIngredients
  • SEASONING .Ingredients
Ingredient text

CAULIFLOWER, BROCCOLI, SOYBEAN OIL, SEASONING (SALT, ROASTED GARLIC POWDER, ONION POWDER, FERMENTED RICE EXTRACT [RICE, RICE MALT, SALT], BLACK PEPPER, CORNSTARCH, NATURAL FLAVOR, MALTODEXTRIN).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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67 points among 852 in Frozen Prepared Sides

Where the calories come from 59kcal

Carbs 31%Protein 16%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein2.4 g4%
Fat3.5 g7%
Carbs4.7 g1%
Sugars1.8 g2%
Fiber2.4 g10%
Calcium35 mg5%
Iron0.5 mg4%
Potassium171 mg5%
Sodium288 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674328
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