Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

TERIYAKI

Global Juices and Fruits, LLC Per 100 g · Label

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • COOKED GRAINSIngredients
  • GREEN BEANSIngredients
  • MUKIMAMEIngredients
  • RED BELL PEPPERIngredients
  • WATERIngredients
  • LESS THAN 2% OF: DEHYDRATED CARROTIngredients
  • GARLIC POWDERIngredients
  • FLAXSEEDIngredients
  • MALTODEXTRINIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • SOY SAUCEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • TOASTED SESAME OILIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

COOKED GRAINS (WATER, WHITE QUINOA, RED QUINOA, JASMINE RICE), GREEN BEANS, MUKIMAME (SOY BEANS), RED BELL PEPPER, WATER, LESS THAN 2% OF: DEHYDRATED CARROT, GARLIC POWDER, FLAXSEED, MALTODEXTRIN, ONION POWDER, SALT, SOYBEAN OIL, SOY SAUCE, (SALT, SOYBEANS), SPICES, SUGAR, TOASTED SESAME OIL, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Global Juices and Fruits, LLC · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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55 points among 852 in Frozen Prepared Sides

Where the calories come from 107kcal

Carbs 68%Protein 14%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein3.6 g6%
Fat2.1 g4%
Carbs17.9 g6%
Sugars1.4 g1%
Fiber2.1 g8%
Calcium29 mg4%
Iron0.8 mg6%
Sodium157 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671167
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