Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & SWISS SUB ON PRETZEL ROLL, HAM & SWISS

Kwikset Corporation Per 100 g · Label

65 points among 1,080 in Prepared Subs & Sandwiches

6 additives.
Sodium in the bottom half.

65
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. 6 additives−24Named additivesSodium Diacetate · Sodium Hydroxide · Potassium Lactate · Sodium Erythorbate · ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 6 additives
  • PRETZEL ROLLIngredients
  • HAM AND WATERIngredients
  • SWISS CHEESEIngredients
  • DIJON MUSTARDIngredients
Ingredient text

PRETZEL ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [CANOLA OR SOYBEAN OIL], YEAST, CONTAINS 2% OR LESS OF EACH: SALL, CULTURED WHEAT STARCH, SODIUM HYDROXIDE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DIJON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES)

If you keep eating it
Source · Maker · Label

Maker and label · Kwikset Corporation · USDA FoodData Central ·

Serving 226GRM · Package – Medium energy density
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65 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 226kcal

Carbs 35%Protein 17%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein12.4 g23%
Fat15.5 g29%
Carbs25.7 g8%
Sugars2.7 g3%
Fiber1.3 g5%
Calcium128 mg18%
Iron1.8 mg15%
Potassium301 mg9%
Sodium832 mg42%
Cholesterol11 mg4%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671000
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