71 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Carotene
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 2 additives
- ENRICHED FLOURIngredients
- WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- WATERIngredients
- YEASTIngredients
- DURUM FLOURIngredients
- SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALTIngredients
- CANE SUGARIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- MONOGLYCERIDESIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- WHEAT GLUTENIngredients
- SOYBEAN/CANOLA OIL. TURKEYIngredients
- CHEESEIngredients
- LETTUCEIngredients
- TOMATOIngredients
- CANOLA OILIngredients
- VINEGARIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. TURKEY (CONTAINS: CARRAGEENAN, SALT, TURKEY BROTH), CHEESE (MILK, ENZYMES, RENNET, CAROTENE, SALT), LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · SODEXO · USDA FoodData Central ·
Serving 201GRM · Package – Medium energy density
More
71 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 229kcal
Carbs 52%Protein 30%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670903