Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

SPICY ITALIAN HOAGIE, SPICY ITALIAN

SODEXO Per 100 g · Label

48 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.7 sugar cubes · 0.9 cheese slices · 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 42 items · 2 additives
  • ENRICHED FLOURIngredients
  • WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • WATERIngredients
  • YEASTIngredients
  • DURUM FLOURIngredients
  • SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALTIngredients
  • CANE SUGARIngredients
  • DATEMIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN/CANOLA OIL. HAM: PORK WATERIngredients
  • SALTIngredients
  • SODIUM NITRATEIngredients
  • SUGAR. PEPPERONI: PORKIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • SPICESIngredients
  • SODIUM NITRATE. GENOA SALAMI: PORKIngredients
  • WATERIngredients
  • LACTIC ACIDIngredients
  • SODIUM NITRATEIngredients
  • SALT. CAPICOLA: PORKIngredients
  • SALTIngredients
  • SPICESIngredients
  • SODIUM NITRATE. CHEESE: MILKIngredients
  • RENNETIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • SMOKE FLAVORING. LETTUCEIngredients
  • TOMATOIngredients
  • CANOLA OILIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. HAM: PORK WATER, SALT, SODIUM NITRATE, SUGAR. PEPPERONI: PORK, SALT, LACTIC ACID, SPICES, SODIUM NITRATE. GENOA SALAMI: PORK, WATER, LACTIC ACID, SODIUM NITRATE, SALT. CAPICOLA: PORK, SALT, SPICES, SODIUM NITRATE. CHEESE: MILK, RENNET, SALT, ENZYMES, SMOKE FLAVORING. LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · SODEXO · USDA FoodData Central ·

Serving 251GRM · Package – Medium energy density
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48 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 171kcal

Carbs 40%Protein 20%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy171 kcal9%
Protein8.4 g15%
Fat7.6 g14%
Carbs16.7 g5%
Sugars2 g2%
Fiber2 g8%
Calcium100 mg14%
Iron1.4 mg12%
Sodium486 mg24%
Cholesterol28 mg9%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670901
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