Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SAUSAGE, EGG & CHEESE SANDWICH WHOLE WHEAT ENGLISH MUFFIN SAUSAGE PATTY EGG PROVOLONE CHEESE CHIPOTLE MAYO, SAUSAGE, EGG & CHEESE

Katmandu Apparel Group, Inc. Per 100 g · Label

49 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Fumaric Acid ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

100 g = 1.2 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • WHOLE WHEAT ENGLISH MUFFIN . MISOIngredients
  • LIME JUICE. XANTHAN CHIPOTLE PEPPERSIngredients
  • PAPRIKAIngredients
Ingredient text

WHOLE WHEAT ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID, YEAST CONTAINS LESS THAN 2% OF: SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). SALT, SOYBEAR. OILI. EGG PATTY (EGGS WHITES, EGG YOLKS, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING. MODIFIED CORN STARCH, SALT, BLACK, PEPPER. CELLULOSE GUM. NATURAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHICKEN SAUSAGE (CHICKEN. WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY). PROVOLONE CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT. ENZYMES), MAYONNAISE (SOYBEAN OIL. WATER. WHOLE EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) NATURAL FLAVORS), CHILL SAUCE (CHILI, SALT, DISTILLED VINEGAR. VANTHAN, POTASSIUM SORBATE AND SODIUM BISULFATE AS PRESERVATIVES, QUALITY) GUM). MISO (FILTERED WATER. SOYBEANS, RICE, SALT, ALCOHOL), LIME JUICE. XANTHAN CHIPOTLE PEPPERS (CHIPOTLE PEPPERS. WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR. CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), PAPRIKA

If you keep eating it
Source · Maker · Label

Maker and label · Katmandu Apparel Group, Inc. · USDA FoodData Central ·

Serving 167GRM · Package – High energy density
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49 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 25%Protein 20%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein12 g22%
Fat15 g28%
Carbs15 g5%
Sugars0.6 g1%
Fiber0 g0%
Calcium90 mg13%
Iron1.1 mg9%
Potassium84 mg2%
Sodium497 mg25%
Cholesterol99 mg33%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670709
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