Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

LEMON POPPY SEED MUFFINS, LEMON POPPY SEED

Target Stores Per 100 g · Label

40 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 8.4 sugar cubes · 1 cheese slice · 1.3 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • EGGSIngredients
  • WATERIngredients
  • BUTTERMILKIngredients
  • POPPY SEEDSIngredients
  • LEM- ON PULPIngredients
  • MARGARINEIngredients
  • WHEYIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SODI- UM STEAROYL LACTYLATEIngredients
  • XAN- THAN GUMIngredients
  • CITRIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CELLU- LOSE GUM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONI- TRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERI- AL CULTURE), POPPY SEEDS, LEM- ON PULP, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WHEY, LEAVENING (BAKING SODA, SODIUM ALUMI- NUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODI- UM STEAROYL LACTYLATE, XAN- THAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CELLU- LOSE GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 99GRM · Package – High energy density
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40 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 384kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy384 kcal19%
Protein6.1 g11%
Fat19.2 g36%
Carbs47.5 g15%
Sugars25.2 g25%
Fiber2 g8%
Calcium71 mg10%
Iron1.8 mg15%
Potassium91 mg3%
Sodium333 mg17%
Cholesterol61 mg20%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668544
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