Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ROAST BEEF & CHEESE SUB, ROAST BEEF & CHEESE

Wal-Mart Stores, Inc. Per 100 g · Label

42 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

42
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • ROLLIngredients
  • SEASONED ROAST BEEFIngredients
  • PASTEURIZED PROCESS AMERICAN CHEESE .Ingredients
Ingredient text

ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: EGG PRODUCTS [WHOLE EGGS, NISIN PREPARATION {AS A PRESERVATIVE}], NONFAT DRY MILK, YEAST, SALT, XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBO FLAVIN, FOLIC ACID}, DATEM, CAN OLA OIL, DEXTROSE, ASCORBIC ACID {PRESERVATIVE}, L-CYSTEINE, ENZYME], VITAL WHEAT GLUTEN, CALCIUM PROPRIONATE [A MOLD INHIBITOR]), SEASONED ROAST BEEF (BEEF, WATER, CONTAINS2% OR LESSOF: SALT, HYDROLYZED SOY PROTEIN, FOOD STARCH-MODIFIED, YEAST EXTRACT, NATURAL FLAVORS, SUGAR, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, ONION POWDER, AUTO LYZED YEAST EXTRACT, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISO DIUM GUANYLATE, SPICE, SODIUM PHOSPHATE, SPICE EXTRACTIVE, LACTIC ACID, CULTURED DEXTROSE [PRESERVATIVE]), PASTEURIZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – High energy density
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42 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 251kcal

Carbs 39%Protein 19%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy251 kcal13%
Protein12.3 g22%
Fat12.3 g23%
Carbs25.6 g8%
Sugars3.1 g3%
Fiber0.9 g4%
Calcium172 mg25%
Iron1.9 mg16%
Potassium84 mg2%
Sodium740 mg37%
Cholesterol31 mg10%
Saturated fatty acids6.6 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665522
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