Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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MEATBALL MARINARA SUB, MEATBALL MARINARA

Prepared Subs & Sandwiches

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

4 ingredients

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ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF : EGG PRODUCT [WHOLE EGGS, NISIN PREPARATION {AS APRESERVATIVE}], NONFAT DRY MILK, YEAST, SALT, XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID {PRESERVATIVE}, L-CYSTEINE, ENZYME], VITAL WHEAT GLUTEN, CALCIUM PROPIONATE [A MOLD INHIBITOR]), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [WHEAT FLOUR, SALT], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, DEHYDRATED GARLIC, ONION POWDER, SALT, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE), LOW-MOIST URE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), MARINARA SAUCE (WATER, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], TOMATO PASTE [TOMATOES, CITRIC ACID], CANOLAOIL, FOOD STARCH-MODIFIED, SALT, SUGAR, GRANULATED ONION, ROASTED GRANULATED GARLIC, SPICES, XANTHAN GUM).

100 g = 1 sugar cube · 1.7 cheese slices · 0.9 bowls of rice

39 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

39

Highly processed

  • −19Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 259kcal

Carbs 35%Protein 18%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein11.8 g21%
Fat13.7 g25%
Carbs23.5 g7%
Sugars3.1 g3%
Fiber1.6 g6%
Calcium141 mg20%
Iron1.8 mg15%
Potassium169 mg5%
Sodium482 mg24%
Cholesterol24 mg8%
Saturated fatty acids6.3 g42%
Trans fat0.2 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 3 additives
  • ROLLIngredients
  • ITALIAN STYLE MEATBALLSIngredients
  • LOW-MOIST URE PART-SKIM MOZZARELLA CHEESEIngredients
  • MARINARA SAUCE .Ingredients
Ingredient text

ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF : EGG PRODUCT [WHOLE EGGS, NISIN PREPARATION {AS APRESERVATIVE}], NONFAT DRY MILK, YEAST, SALT, XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID {PRESERVATIVE}, L-CYSTEINE, ENZYME], VITAL WHEAT GLUTEN, CALCIUM PROPIONATE [A MOLD INHIBITOR]), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [WHEAT FLOUR, SALT], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, DEHYDRATED GARLIC, ONION POWDER, SALT, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE), LOW-MOIST URE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), MARINARA SAUCE (WATER, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], TOMATO PASTE [TOMATOES, CITRIC ACID], CANOLAOIL, FOOD STARCH-MODIFIED, SALT, SUGAR, GRANULATED ONION, ROASTED GRANULATED GARLIC, SPICES, XANTHAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 255GRM · Package – High energy density
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39 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2665520
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