French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

CRINKLE CUT SWEET POTATO FRIES WITH SEA SALT AND BLACK PEPPER

Lamb Weston Sales, Inc. Per 100 g · Label

48 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Gluconic Acid
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • SWEET POTATOESIngredients
  • VEGETABLE OILIngredients
  • RICE FLOURIngredients
  • CANE SUGARIngredients
  • TAPIOCA STARCHIngredients
  • DEXTRINIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • BLACK PEPPERIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SALAD MUSTARD POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SPICEIngredients
  • GLUCONIC ACIDIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, CANE SUGAR, TAPIOCA STARCH, DEXTRIN, CORN STARCH, SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), NATURAL FLAVORS, SPICE, GLUCONIC ACID, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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48 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 167kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein2.4 g4%
Fat6 g11%
Carbs26.2 g8%
Sugars9.5 g10%
Fiber2.4 g10%
Calcium48 mg7%
Iron0.1 mg1%
Potassium274 mg8%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663453
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