French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS

Basic American Foods, Inc. Per 100 g · Label

75 points among 926 in French Fries, Potatoes & Onion Rings

Deducted for Sodium·Sugars.

75
  • −11Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items
  • IDAHO POTATOESIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • SALTIngredients
  • PALM OILIngredients
  • CONTAINS 2% OR LESS OF: SPICEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • ONIONIngredients
  • GARLICIngredients
  • FRESHNESS PRESERVED WITH .Ingredients
Ingredient text

IDAHO POTATOES, CARROTS, RED BELL PEPPERS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: SPICE, MONO AND DIGLYCERIDES, ONION, GARLIC, FRESHNESS PRESERVED WITH (SODIUM BISULFITE).

If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
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75 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 381kcal

Carbs 84%Protein 10%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein9.5 g17%
Fat2.4 g4%
Carbs76.2 g24%
Sugars9.5 g10%
Fiber9.5 g38%
Calcium95 mg14%
Iron1.9 mg16%
Potassium1,140 mg33%
Sodium1,140 mg57%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-1971049
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