French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

THE EVERYTHING BAGEL

A Better Brand Inc Per 100 g · Label

54 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

100 g = 0.5 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 31.4g126% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • WATERIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • MODIFIED WHEAT STARCHIngredients
  • MODIFIED FOOD STARCHIngredients
  • AGAVE FIBERIngredients
  • ORGANIC SESAME SEEDSIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • ORGANIC POPPY SEEDSIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • ENZYMESIngredients
Ingredient text

WATER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, MODIFIED FOOD STARCH, AGAVE FIBER, ORGANIC SESAME SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, ORGANIC POPPY SEEDS, SEA SALT, YEAST, ENZYMES

If you keep eating it
Source · Maker · Label

Maker and label · A Better Brand Inc · USDA FoodData Central ·

Serving 105GRM · Package – Medium energy density
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54 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 162kcal

Carbs 54%Protein 35%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy162 kcal8%
Protein23.8 g43%
Fat3.3 g6%
Carbs36.2 g11%
Sugars1 g1%
Fiber31.4 g126%
Calcium42 mg6%
Iron1 mg8%
Potassium50 mg1%
Sodium619 mg31%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607517
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