27 points among 926 in French Fries, Potatoes & Onion Rings
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesYeast Extract · Calcium Chloride · · · L-Cysteine Monohydrochloride · · Sodium Stearoyl Lactylate
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.7 cheese slices · 1 bowl of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 7 additives
- FILLING: CHEDDAR CHEESE CURD PRODUCTIngredients
- WATERIngredients
- SHREDDED POTATOIngredients
- MODIFIED CORN STARCHIngredients
- CANOLA OILIngredients
- YEAST EXTRACTIngredients
- TOMATO PASTEIngredients
- BROWN SUGARIngredients
- GUAR GUMIngredients
- SALTIngredients
- MODIFIED CELLULOSEIngredients
- CARAMEL COLORIngredients
- SPICES AND COLORINGIngredients
- ONION POWDER. BREADING: TOASTED WHEAT CRUMBS WITH SPICESIngredients
- WATERIngredients
- CANOLA OILIngredients
- ENRICHED FLOURIngredients
- POTATO CHIPSIngredients
- MODIFIED CORN STARCHIngredients
- CORN STARCHIngredients
- TAPIOCA DEXTRINIngredients
- SALTIngredients
- LEAVENINGIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SUGARIngredients
- SOY PROTEINIngredients
- SPICE AND COLORINGIngredients
- CARAMEL COLORIngredients
- MODIFIED CELLULOSEIngredients
- CITRIC ACID.Ingredients
Ingredient text
FILLING: CHEDDAR CHEESE CURD PRODUCT (MILK, MILK PROTEIN CONCENTRATE, CREAM AND WHEY CREAM, BACTERIAL CULTURE, SALT, ENZYME, CALCIUM CHLORIDE), WATER, SHREDDED POTATO (POTATO, SEA SALT, DEXTROSE, SODIUM PHOSPHATE), MODIFIED CORN STARCH, CANOLA OIL, YEAST EXTRACT, TOMATO PASTE, BROWN SUGAR, GUAR GUM, SALT, MODIFIED CELLULOSE, CARAMEL COLOR, SPICES AND COLORING (PAPRIKA), ONION POWDER. BREADING: TOASTED WHEAT CRUMBS WITH SPICES (ENRICHED BLEACHED FLOUR AND ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SALT, SUGAR, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], MONOGLYCERIDES, YEAST, SPICE EXTRACTIVE), WATER, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO CHIPS (POTATOES, CANOLA AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, CORN STARCH, TAPIOCA DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, SUGAR, SOY PROTEIN, SPICE AND COLORING (ANNATTO), CARAMEL COLOR, MODIFIED CELLULOSE, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
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27 points among 926 in French Fries, Potatoes & Onion Rings
Where the calories come from 288kcal
Carbs 27%Protein 15%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631798