French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

SWEET POTATO SEASONED FRIES

Lamb Weston Sales, Inc. Per 100 g · Label

71 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Gluconic Acid
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.6 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • SWEET POTATOESIngredients
  • VEGETABLE OILIngredients
  • RICE FLOURIngredients
  • CANE SUGARIngredients
  • TAPIOCA STARCHIngredients
  • CORN STARCHIngredients
  • TAPIOCA DEXTRINIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CHILI PEPPERIngredients
  • RED PEPPERIngredients
  • DRIED YEASTIngredients
  • BLACK PEPPERIngredients
  • CUMINIngredients
  • XANTHAN GUMIngredients
  • GLUCONIC ACID.Ingredients
Ingredient text

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, CANE SUGAR, TAPIOCA STARCH, CORN STARCH, TAPIOCA DEXTRIN, SEA SALT, GARLIC POWDER, ONION POWDER, CHILI PEPPER, RED PEPPER, DRIED YEAST, BLACK PEPPER, CUMIN, XANTHAN GUM, GLUCONIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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71 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 155kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein2.4 g4%
Fat6 g11%
Carbs23.8 g7%
Sugars4.8 g5%
Fiber3.6 g14%
Calcium18 mg3%
Iron0.6 mg5%
Potassium149 mg4%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663452
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