French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT

Lamb Weston Sales, Inc. Per 100 g · Label

75 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • ONIONSIngredients
  • WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • CORN STARCHIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • ONION POWDERIngredients
  • INACTIVE DRIED YEASTIngredients
  • GARLIC POWDERIngredients
  • YEASTIngredients
  • GUAR GUM.Ingredients
Ingredient text

ONIONS, WHEAT FLOUR, WHOLE WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, CANE SUGAR, SEA SALT, ONION POWDER, INACTIVE DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central ·

Serving 80GRM · Package – High energy density
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75 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 275kcal

Carbs 63%Protein 9%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein6.3 g11%
Fat8.8 g16%
Carbs43.8 g14%
Sugars5 g5%
Fiber2.5 g10%
Calcium22 mg3%
Iron0.8 mg7%
Potassium150 mg4%
Sodium138 mg7%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663450
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