What's in this?

Whole Grain Blueberry Crumble

Name: Whole Grain Blueberry Crumble
Brand: Buena Vista Food Products
SKU: US-FDC-2663182

Sweet Bakery Products

Buena Vista Food Products As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

22 ingredients

Ingredients:Cake Mix: Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (Apples, Water, Ascorbic Acid), Blueberries, Canola Oil, Brown Sugar, Sugar, Eggs, Buttermilk, Modified Food Starch. Contains less than 2% of Baking Powder, Natural Flavor, Salt, , Cinnamon Topping: Whole Wheat Flour, Brown Sugar, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg

100 g = 7.2 sugar cubes · 1 bowl of rice

52 points among 588 in Sweet Bakery Products

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy294kcal15% · 1 bowl of riceSugars21.6g22% · 7.2 sugar cubesSaturated fatty acids1g7%Sodium167mg8%

Where the calories come from 294kcal

Carbs 61%Protein 6%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	294 kcal	15%	–	–
Protein	4.9 g	9%	–	–
Fat	10.8 g	20%	–	–
Carbs	45.1 g	14%	–	–
Sugars	21.6 g	22%	–	–
Fiber	2 g	8%	–	–
Calcium	59 mg	8%	–	–
Iron	1.8 mg	15%	–	–
Potassium	137 mg	4%	–	–
Sodium	167 mg	8%	–	–
Cholesterol	29 mg	10%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 22 items · 1 additives

Ingredients:Cake Mix: Whole Wheat FlourIngredients
WaterIngredients
Enriched FlourIngredients
ApplesauceIngredients
BlueberriesIngredients
Canola OilIngredients
Brown SugarIngredients
SugarIngredients
EggsIngredients
ButtermilkIngredients
Modified Food Starch. Contains less than 2% of Baking PowderIngredients
Natural FlavorIngredients
SaltIngredients
Additives
Cinnamon Topping: Whole Wheat FlourIngredients
Brown SugarIngredients
SugarIngredients
Enriched FlourIngredients
Soybean OilIngredients
SaltIngredients
CinnamonIngredients
NutmegIngredients

Ingredient text

Ingredients:Cake Mix: Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Applesauce (Apples, Water, Ascorbic Acid), Blueberries, Canola Oil, Brown Sugar, Sugar, Eggs, Buttermilk, Modified Food Starch. Contains less than 2% of Baking Powder, Natural Flavor, Salt, , Cinnamon Topping: Whole Wheat Flour, Brown Sugar, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg

If you keep eating it

Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central · 2023-11-16

Serving 102GRM · Package – High energy density