TURKEY & HAVARTI SANDWICH WITH MAYONNAISE, TURKEY & HAVARTI
Target Stores Per 100 g · Label
43 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Sodium Lactate · ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 sugar cubes · 0.5 tsp salt · 1.3 cheese slices · 0.8 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.1g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 187mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 4 additives
- WHEAT BREADIngredients
- TURKEYIngredients
- HAVARTI CHEESEIngredients
- MAYONNAISE .Ingredients
Ingredient text
WHEAT BREAD (WATER, WHOLE WHEAT FLOUR, UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, CANOLA OIL, SUGAR, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], YEAST, WHEAT FLOUR, ASCORBIC ACID [VITAMIN C], ENZYMES, RYE FLOUR), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, FLAVORING), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MAYONNAISE (WATER, SOYBEAN OIL, EGGS, DISTILLED VINEGAR, FOOD STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SPICE XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SUGAR, PHOSPHORIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR]).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
More
43 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 253kcal
Carbs 33%Protein 30%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2660991