Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & HAVARTI SANDWICH, TURKEY & HAVARTI

ARCHER FARMS Per 100 g · Label

30 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

30
  • −16Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Propionate · · Sodium Lactate · · ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 220mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 6 additives
  • WHEAT SPROUTED GRAIN BREADIngredients
  • TURKEYIngredients
  • HAVARTI CHEESEIngredients
  • MAYONNAISE .Ingredients
Ingredient text

WHEAT SPROUTED GRAIN BREAD (WHOLE WHEAT FLOUR & ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPROUTED WHOLE WHEAT FLOUR, MOLASSES, SOYBEAN OIL, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: OATS, FLAX SEEDS, SESAME SEEDS, EGG, VITAL WHEAT GLUTEN, ACTIVE DRY YEAST, SUGAR, WHEAT STARCH, SALT, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, CALCIUM PROPIONATE [PRESERVES FRESHNESS]), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SODIUM LACTATE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, PEPPER), HAVARTI CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO COLORING), MAYONNAISE (WATER, SOYBEAN OIL, EGGS, DISTILLED VINEGAR, FOOD STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SUGAR, PHOSPHORIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · ARCHER FARMS · USDA FoodData Central ·

Serving 227GRM · Package – High energy density
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30 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 291kcal

Carbs 28%Protein 24%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy291 kcal15%
Protein16.7 g30%
Fat15 g28%
Carbs19.4 g6%
Sugars2.6 g3%
Fiber1.8 g7%
Calcium220 mg31%
Iron1.2 mg10%
Sodium727 mg36%
Cholesterol51 mg17%
Saturated fatty acids6.6 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660133
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