Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

EGG SALAD ON WHITE BREAD, EGG SALAD

Meijer, Inc. Per 100 g · Label

64 points among 1,080 in Prepared Subs & Sandwiches

4 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Benzoate · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 sugar cube · 0.5 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 4 additives
  • ENRICHED WHITE BREADIngredients
  • EGGSIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • ONIONIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • BLACK PEPPERIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM BENZOATE .Ingredients
Ingredient text

ENRICHED WHITE BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE], ASCORBIC ACID, CALCIUM PEROXIDE, ENZYMES), EGGS, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, ONION, SALT, MODIFIED FOOD STARCH, BLACK PEPPER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 193GRM · Package – High energy density
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64 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 249kcal

Carbs 55%Protein 14%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy249 kcal12%
Protein8.8 g16%
Fat8.3 g15%
Carbs33.2 g10%
Sugars3.1 g3%
Fiber1 g4%
Calcium52 mg7%
Iron2.8 mg23%
Potassium73 mg2%
Sodium497 mg25%
Cholesterol111 mg37%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2659886
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