44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · · Polydextrose
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 577mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.2mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SOY FIBERIngredients
- OAT FIBERIngredients
- POLYDEXTROSEIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- SOYBEAN OILIngredients
- DATEMIngredients
- CALCIUM CARBONATEIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM PEROXIDEIngredients
- ASCORBIC ACIDIngredients
- L-CYSTEINEIngredients
- ARTIFICIAL FLAVORIngredients
- REDUCED IRONIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOY FIBER, OAT FIBER, POLYDEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, DATEM, CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, ASCORBIC ACID, L-CYSTEINE, ARTIFICIAL FLAVOR, REDUCED IRON, FOLIC ACID, VITAMIN D3, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Alfred Nickles Bakery Inc. · USDA FoodData Central ·
Serving 52GRM · Package – Medium energy density
More
44 points among 10,404 in Breads & Buns
Where the calories come from 212kcal
Carbs 75%Protein 17%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2656947