TURKEY & CHEESE ON WHEAT, TURKEY & CHEESE
Performance Food Group Per 100 g · Label
35 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Potassium Iodate · Calcium Propionate ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
- TURKEY BREAST MEATIngredients
- PULLMAN WHEAT BREADIngredients
- RIBOFLAVIN {VITAMIN B2}Ingredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- MOLASSESIngredients
- CALCIUM PROPIONATE [PRESERVATIVE]Ingredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- POTASSIUM IODATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CHEDDAR CHEESEIngredients
- MAYONNAISE PACKETIngredients
Ingredient text
TURKEY BREAST MEAT (TURKEY BREAST, TURKEY BROTH CONTAINS 2% OR LESS OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), PULLMAN WHEAT BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1), RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MAYONNAISE PACKET (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)
If you keep eating it
Source · Maker · Label
Maker and label · Performance Food Group · USDA FoodData Central ·
More
35 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 199kcal
Carbs 50%Protein 21%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653034