Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

FARM FRESH CREAMED SPINACH

Seabrook Foods, Inc. Per 100 g · Label

51 points among 852 in Frozen Prepared Sides

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • SPINACHIngredients
  • WATERIngredients
  • WHOLE MILKIngredients
  • HEAVY CREAMIngredients
  • CORN STARCH-MODIFIEDIngredients
  • CANOLA OILIngredients
  • NON-FAT MILKIngredients
  • BUTTERIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • SPICESIngredients
Ingredient text

SPINACH, WATER, WHOLE MILK (WHEY PROTEIN CONCENTRATE, DRY CREAM BLEND [CREAM, MILK SOLIDS, MILK PROTEIN, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, SODIUM CITRATE, FUMED SILICA {FREE FLOW AGENT} AND MIXED TOCOPHEROLS], WHEY, NONFAT DRY MILK), HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM AND POLYSORBATE 80), CORN STARCH-MODIFIED, CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID [ADDED TO PRESERVE FRESHNESS]), NON-FAT MILK (MILK PROTEIN CONCENTRATE, WHEY SOLIDS, NON-FAT DRY MILK), BUTTER (CREAM, SALT), SALT, RICE FLOUR, WHEAT FLOUR, SUGAR, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Seabrook Foods, Inc. · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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51 points among 852 in Frozen Prepared Sides

Where the calories come from 73kcal

Carbs 38%Protein 19%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein3.6 g7%
Fat3.6 g7%
Carbs7.3 g2%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium89 mg13%
Iron0.9 mg8%
Potassium214 mg6%
Sodium355 mg18%
Cholesterol9 mg3%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2651855
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