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Kellogg's Eggo Waffles Cinnamon Toast Minis

Name: Kellogg's Eggo Waffles Cinnamon Toast Minis
Brand: Kellogg Company US
SKU: US-FDC-2649703

Sweet Bakery Products

Kellogg Company US As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, whey, egg whites, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

100 g = 3.7 sugar cubes · 0.5 cheese slices · 0.8 bowls of rice

61 points among 588 in Sweet Bakery Products

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

61

Moderately processed

−17Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −39 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy248kcal12% · 0.8 bowls of riceSugars11.1g11% · 3.7 sugar cubesSaturated fatty acids1.8g12% · 0.5 cheese slicesSodium280mg14%

Where the calories come from 248kcal

Carbs 69%Protein 8%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	248 kcal	12%	–	–
Protein	5.2 g	9%	–	–
Fat	6.9 g	13%	–	–
Carbs	45.8 g	14%	–	–
Sugars	11.1 g	11%	–	–
Fiber	5.1 g	20%	–	–
Calcium	347 mg	50%	–	–
Iron	4.8 mg	40%	–	–
Potassium	187 mg	5%	–	–
Sodium	280 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0.1 g		–	–

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Not deducted 3 items

Good

Calcium 347mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 15 items · 1 additives

INGREDIENTS: WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
VEGETABLE OILIngredients
CONTAINS 2% OR LESS OF leaveningIngredients
soy lecithinIngredients
molassesIngredients
cinnamonIngredients
wheyIngredients
egg whitesIngredients
salt. VITAMINS AND MINERALS: Calcium carbonateIngredients
ironIngredients
vitamin A palmitateIngredients
vitamin B6Ingredients
vitamin B12.Ingredients

Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, cinnamon, whey, egg whites, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2023-10-26

Serving 75GRM · Package – High energy density

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