16 points among 588 in Sweet Bakery Products
Heavily processed.
- −22Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −84 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · · Polydextrose · · Sodium Stearoyl Lactylate
- 38 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Good
- Calcium 271mg하루 권장의 39%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.8mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.8g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 38 items · 6 additives
- INGREDIENTS: WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- ENRICHED FLOURIngredients
- DEXTROSEIngredients
- SOYBEAN AND PALM OILIngredients
- BLEACHED WHEAT FLOURIngredients
- POLYDEXTROSEIngredients
- GLYCERIN. CONTAINS 2% OR LESS OF fructoseIngredients
- wheat starchIngredients
- calcium carbonateIngredients
- leaveningIngredients
- dried grapesIngredients
- dried blueberriesIngredients
- saltIngredients
- dried applesIngredients
- sodium stearoyl lactylateIngredients
- citric acidIngredients
- DATEMIngredients
- gelatinIngredients
- modified wheat starchIngredients
- yellow corn flourIngredients
- natural and artificial flavorIngredients
- xanthan gumIngredients
- caramel colorIngredients
- cornstarchIngredients
- turmeric extract colorIngredients
- soy lecithinIngredients
- red 40Ingredients
- niacinamideIngredients
- reduced ironIngredients
- vitamin A palmitateIngredients
- blue 2Ingredients
- blue 1Ingredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- color added.Ingredients
Ingredient text
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF fructose, wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), dried grapes, dried blueberries, salt, dried apples, sodium stearoyl lactylate, citric acid, DATEM, gelatin, modified wheat starch, yellow corn flour, natural and artificial flavor, xanthan gum, caramel color, cornstarch, turmeric extract color, soy lecithin, red 40, niacinamide, reduced iron, vitamin A palmitate, blue 2, blue 1, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), color added.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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16 points among 588 in Sweet Bakery Products
Where the calories come from 354kcal
Carbs 82%Protein 5%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2649690