HAM & SWISS BLACK FOREST HAM AND SWISS CHEESE ON PUMPERNICKEL BREAD SANDWICH, HAM & SWISS
Wal-Mart Stores, Inc. Per 100 g · Label
77 points among 1,080 in Prepared Subs & Sandwiches
3 additives.
Sodium in the bottom half.
- −11Nutrition
- 0Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 3 additives−12Named additivesCalcium Propionate · Sodium Erythorbate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
- PUMPERNICKEL PULLMAN BREADIngredients
- FULLY COOKED BLACK FOREST HAM WITH NATURAL JUICESIngredients
- BEECHWOOD SMOKEDIngredients
- SWISS CHEESE .Ingredients
Ingredient text
PUMPERNICKEL PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RYE FLOUR, SALT, CARAWAY SEEDS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR, CARAMEL COLOR, GROUND CARAWAY), FULLY COOKED BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOOD SMOKED (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, SEA SALT, VINEGAR, SODIUM PHOSPHATES, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
77 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 200kcal
Carbs 51%Protein 28%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642636