71 points among 1,080 in Prepared Subs & Sandwiches
Deducted for Sodium·Saturated fat.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- BUTTERMILKIngredients
- SOYBEAN OILIngredients
- MODIFIED WHEAT STARCHIngredients
- SESAME SEEDSIngredients
- CULTURED WHEAT FLOURIngredients
- SUGARIngredients
- DEHYDRATED ONIONIngredients
- BLACK SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- SALTIngredients
- GHEEIngredients
- DEXTROSEIngredients
- ACACIAIngredients
- LEAVENINGIngredients
- YEASTIngredients
- DEHYDRATED GARLICIngredients
- MONO AND DIGLYCERIDESIngredients
- ENZYMESIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), SOYBEAN OIL, MODIFIED WHEAT STARCH, SESAME SEEDS, CULTURED WHEAT FLOUR, SUGAR, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEEDS, SALT, GHEE (CLARIFIED BUTTER), DEXTROSE, ACACIA, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), YEAST, DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · STONEFIRE · USDA FoodData Central ·
More
71 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 320kcal
Carbs 64%Protein 10%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642550