Log

Yogurt

PLAIN LOWFAT YOGURT, PLAIN

Meijer, Inc. Per 100 g · Label

62 points among 7,013 in Yogurt

Heavily processed.

62
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Sodium 53mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • CULTURED PASTEURIZED GRADE A LOWFAT MILKIngredients
  • MODIFIED FOOD STARCHIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • PECTINIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3. CONTAINS FIVE LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • L. PARACASEIIngredients
  • L. RHAMNOSUS.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A LOWFAT MILK, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS FIVE LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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62 points among 7,013 in Yogurt

Where the calories come from 65kcal

Carbs 47%Protein 29%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein4.7 g9%
Fat1.8 g3%
Carbs7.7 g2%
Sugars4.7 g5%
Fiber0 g0%
Calcium150 mg21%
Iron0 mg0%
Potassium152 mg4%
Sodium53 mg3%
Cholesterol9 mg3%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639498
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