French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

SEASONED FRIES FRENCH FRIED POTATOES, SEASONED FRIES

Meijer, Inc. Per 100 g · Label

48 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Disodium Dihydrogen Pyrophosphate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • SPICESIngredients
  • CORN MEALIngredients
  • GARLIC POWDERIngredients
  • LEAVENINGIngredients
  • ONION POWDERIngredients
  • DRIED YEASTIngredients
  • SPICE AND COLORINGIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, CORN MEAL, GARLIC POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, DRIED YEAST, SPICE AND COLORING, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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48 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 190kcal

Carbs 50%Protein 5%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein2.4 g4%
Fat9.5 g18%
Carbs23.8 g7%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium13 mg2%
Iron0.4 mg4%
Potassium357 mg10%
Sodium369 mg18%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637170
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